Should The Humidifier Run All Night

Should The Humidifier Run All Night

It is simple and safe to use a humidifier throughout the night. There are advantages to using a humidifier all night, including improved sleep quality. It reduces sleep apnea symptoms and snoring.

Running a humidifier all night can help to keep your skin, mouth, and throat moisturised. You must keep the humidity level below 30% in the surrounding area.

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